Experience a deeply restorative evening designed to bring greater balance and ease to your mind, body, and spirit.

This immersive experience combines guided Yoga Nidra with the soothing vibrations of Quartz Crystal Singing Bowls. Together, these practices invite you into a state of deep rest, helping you release tension, quiet the mind, and reconnect with yourself.

Settle comfortably onto your mat as you are guided through a calming Yoga Nidra meditation. You’ll then be immersed in the resonant tones and vibrations of crystal singing bowls, allowing the sounds to gently carry you into stillness and relaxation.

Benefits May Include

* Relief from physical, emotional, and mental tension

* Reduced stress and a calmer nervous system

* Improved focus and mental clarity

* Deep relaxation and renewed energy

* Greater body awareness and inner balance

* Enhanced creativity and intuition

* An overall sense of peace and well-being

Please bring a yoga mat, your favorite blanket, and a pair of cozy socks. You may also bring a pillow or eye mask to make yourself even more comfortable.

A limited number of zero-gravity chairs will be available on a first-come, first-served basis for those who prefer an alternative to lying on a yoga mat.

Join us for a nurturing evening of sound, stillness, and deep relaxation. No previous experience is necessary—simply come as you are and allow yourself to rest and receive.

Investment: $42 (plus sales tax) No refunds or credits will be given for cancellations.