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Please join us for our Let's Connect Open House!

With this unusual time it is hard to truly connect with people around you. This is an opportunity to visit with us and connect with our community.

This fun, free event is open to all and will be held both in the studio and OUTSIDE with seating and tents. Social distancing and masks will be required. There will be goodie bags, raffles, and a deal on unlimited monthly memberships (no obligation to buy anything though, really just come connect).

We hope to see you there on

Sunday, November 8, 10:30 to 1:00

Yoga, Zumba, Pilates​​​​, Ballet Barre & More....

Our class schedule is made up of four fitness formats that complement each other, to help you reach your wellness goals. Yoga to stretch, strengthen, tone, and let go. Zumba to raise the heart rate, burn calories, all while dancing. Ballet Barre to target, strengthen, and tone the lower body including the glutes, legs, and even feet. Pilates to strengthen and tone the core and rest of the body.

A variety of fun workshops, series, and groups are also offered. As well as, a comprehensive 200 hour Yoga Instructor Training program. Private sessions for any format, wellness coaching, personal training, Reiki, and energy work are also available.

​What our clients have to say.....
 

I thoroughly enjoy the yoga classes at Body Karma Studio. I began my yoga journey taking one class a week and I am now up to three a week. The atmosphere is relaxed, with participants varying in age and ability. 

The instructors strive to make each class a positive experience, using a variety of practices to enhance the mind, body, and spirit. This is accomplished through stretching, balancing, and breathing exercises, along with meditation. 

The classes are an excellent addition to your self-care plan. You'll be rewarded with lots of positive energy as well as inner peace. 

-Dianne F.

What we do.....
 

At Body Karma Studio we offer a variety of small group fitness classes to help you find the workout that best meets your goals. All classes at Body Karma Studio are multi level so you can come in at a time that is convenient for you to get the workout that you need; weather you are just starting out or a seasoned fitness buff. Classes are taught by friendly fitness professionals who will assist you through classes, answer questions, motivate, and help you stay safe during your workout.

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October Yoga Challenge 

- Practice Yoga 7 Days in a Row

- Post a Pic of You in a Pose Everyday!

- Tag  Us In The Pic

- WIN A FREE BKS T-SHIRT

That's right, just practice consecutively for 7 days. It can be at the studio, home, in your office chair, anywhere! Post a pic of yourself on your social media (Facebook or Insta). Tag us, we want to be able to see them so don't forget to tag us!!!! At the end of the 7 days you win a BKS logo shirt!

The small print: Must be 7 consecutive days. Pics can be taken anywhere. You must tag Body Karma Studio to make it happen. Shirt sizes are first come first serve. Challenge ends 10/31/20.

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5 East Main Street

Clinton CT 06413

860-237-0989

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