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Life Coaching

Wellness Coach
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Welcome to Life Coaching with Jess: Bridging the Gap Between Reality and Dreams

Meet Jess, your dedicated life coach on this transformative journey towards self-discovery and goal achievement. Life coaching with Jess is an empowering process designed to bridge the gap between your current reality and your aspirations.

Holistic Approach to Goal Discovery:

Life coaching with Jess takes a holistic approach, addressing various aspects of your life, including career, relationships, health, and personal growth. Through insightful conversations and targeted exercises, Jess will assist you in uncovering your true desires and ambitions, ensuring that your goals align with your core values for a purposeful life.

Key Questions and Inner Exploration with Jess:

Jess, with her expertise, employs strategic questioning to unlock your potential and reveal insights into your motivations and beliefs. These key questions serve as a compass, guiding you towards a deeper understanding of yourself and your aspirations. Through this process of inner exploration, Jess helps you gain clarity, enabling you to make informed decisions that propel you towards the realization of your dreams.

Decision-Making and Action Planning with Jess:

Life coaching with Jess goes beyond introspection; it's a proactive endeavor. Together, you and Jess will develop actionable plans and strategies to turn your aspirations into tangible achievements. By breaking down larger goals into manageable steps, Jess ensures that your journey is both purposeful and attainable.

Accountability and Follow-Through with Jess:

One of the distinguishing features of life coaching with Jess is the emphasis on accountability. Jess serves as a supportive partner in your journey, holding you responsible for the commitments you make to yourself. This accountability fosters a sense of ownership and discipline, crucial elements in staying on course towards a better and more fulfilling life.

Uncovering Internal Obstacles with Jess:

Life coaching with Jess is a gradual process that goes beyond surface-level discussions. Jess will assist you in digging deep to identify and overcome internal obstacles that may be hindering your success and well-being. By addressing these barriers, you'll gain valuable insights into your thought patterns and beliefs, empowering you to navigate challenges with resilience and clarity.

Embark on a transformative journey with Jess — your dedicated life coach — and discover the path to a more fulfilling and purpose-driven life.

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Meet Your Life Coach

Before I signed up for  Jessica's life coaching at Body Karma Studio, I had been to doctors, a psychologist and even a shaman trying to figure out my life and why I was so depressed and confused.  She was awesome. The time she took to sit and listen to me with our meetings both in person and on the phone helped me to change my life. Her daily inspiring texts kept me on track as well. Jess taught me different techniques both for my mind and body. The only part that the shaman that I saw before hand got right was that she told me there will be someone to inspire me and change my life - it was Jess."

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