Welcome to Life Coaching with Jess: Bridging the Gap Between Reality and Dreams
Meet Jess, your dedicated life coach on this transformative journey towards self-discovery and goal achievement. Life coaching with Jess is an empowering process designed to bridge the gap between your current reality and your aspirations.
Holistic Approach to Goal Discovery:
Life coaching with Jess takes a holistic approach, addressing various aspects of your life, including career, relationships, health, and personal growth. Through insightful conversations and targeted exercises, Jess will assist you in uncovering your true desires and ambitions, ensuring that your goals align with your core values for a purposeful life.
Key Questions and Inner Exploration with Jess:
Jess, with her expertise, employs strategic questioning to unlock your potential and reveal insights into your motivations and beliefs. These key questions serve as a compass, guiding you towards a deeper understanding of yourself and your aspirations. Through this process of inner exploration, Jess helps you gain clarity, enabling you to make informed decisions that propel you towards the realization of your dreams.
Decision-Making and Action Planning with Jess:
Life coaching with Jess goes beyond introspection; it's a proactive endeavor. Together, you and Jess will develop actionable plans and strategies to turn your aspirations into tangible achievements. By breaking down larger goals into manageable steps, Jess ensures that your journey is both purposeful and attainable.
Accountability and Follow-Through with Jess:
One of the distinguishing features of life coaching with Jess is the emphasis on accountability. Jess serves as a supportive partner in your journey, holding you responsible for the commitments you make to yourself. This accountability fosters a sense of ownership and discipline, crucial elements in staying on course towards a better and more fulfilling life.
Uncovering Internal Obstacles with Jess:
Life coaching with Jess is a gradual process that goes beyond surface-level discussions. Jess will assist you in digging deep to identify and overcome internal obstacles that may be hindering your success and well-being. By addressing these barriers, you'll gain valuable insights into your thought patterns and beliefs, empowering you to navigate challenges with resilience and clarity.
Embark on a transformative journey with Jess — your dedicated life coach — and discover the path to a more fulfilling and purpose-driven life.
Feeling stuck or overwhelmed?
Having trouble reaching or getting started on a goal?
Need someone to just be in your corner?
Set Up A FREE Discovery
Meet Your Life Coach
Owner of Body Karma Studio, Life Coach
Jess is your trusted life coach and proud owner of Body Karma Studio. Jess embarked on a personal yoga journey in her 20s and feels blessed to share that passion by establishing the studio in 2013.
With a unique blend of mindfulness, goal-oriented coaching, and holistic well-being, Jess draws from personal experiences to guide you on your journey towards self-discovery and goal fulfillment. Whether aligning your goals with core values or addressing internal obstacles, Jess is here to provide expert guidance.
As the owner of Body Karma Studio, Jess understands the transformative power of combining physical and mental well-being. Together, embark on a journey weaving personal growth and purpose into every aspect of life under Jess's dedicated coaching and the nurturing atmosphere of Body Karma Studio.
Before I signed up for Jessica's life coaching at Body Karma Studio, I had been to doctors, a psychologist and even a shaman trying to figure out my life and why I was so depressed and confused. She was awesome. The time she took to sit and listen to me with our meetings both in person and on the phone helped me to change my life. Her daily inspiring texts kept me on track as well. Jess taught me different techniques both for my mind and body. The only part that the shaman that I saw before hand got right was that she told me there will be someone to inspire me and change my life - it was Jess.""