Craniosacral Therapy

with Leslie Bridges-Parent, OT or

Sunflower Therapy and Wellness

Craniosacral therapy is a gentle, hands-on treatment that supports the body’s natural healing by
helping regulate the nervous system and release tension. Using light touch, sessions promote deep
relaxation, balance, and overall well-being.

This therapy may benefit people experiencing stress, anxiety, headaches, chronic pain, sleep issues,
jaw or neck tension, or those recovering from injury or trauma. Suitable for all ages, treatments are
tailored to individual needs and may focus on relaxation, pain relief, nervous system support, or
trauma-informed care.

Common conditions Craniosacral Therapy may help with:

  • Deep stress relief and nervous system regulation

  • Anxiety, overwhelm, and emotional tension

  • Improved sleep and relaxation

  • Headaches and migraines

  • Neck, back, and jaw (TMJ) discomfort

  • Supporting the body’s natural healing processes

  • Releasing stored tension and trauma patterns in the body

  • Enhancing mind-body connection and awareness

  • Balancing the central nervous system

  • Chronic fatigue and low energy

  • Supporting recovery from injury or physical strain

  • Creating a sense of calm, clarity, and inner ease

Meet Your Craniosacral Therapist -

Leslie Bridges-Parent, OT

Leslie Bridges-Parent has been an Occupational therapist over 25 years and has been guided
by a strong commitment to growth, curiosity, and lifelong learning. She was drawn to the
gentle, noninvasive nature of cranial sacral therapy and its focus on supporting the nervous
system and the body’s inherent healing mechanisms. Today, Leslie’s practice reflects years
of hands-on experience, thoughtful presence, and a deep respect for each individual’s
unique healing process. She is dedicated to creating a safe, supportive space where clients
can experience greater balance, resilience, and overall wellness.