A Women's Circle for Hormonal Wisdom, Rest & Renewal
Reconnect with your body, restore your energy, and learn to work with your natural rhythms instead of against them. This six-week women's circle blends ancient wisdom and modern science to support hormonal balance through nutrition, detoxification, movement, mindfulness, and community.
Together, we'll explore hormone and moon cycle awareness, stress reduction, lymphatic health, nourishing nutrition, sleep support, and sustainable self-care practices.
Each gathering includes an educational workshop, guided discussion, cacao ceremony, lymphatic drainage practice, meditation, sound healing, and practical take-home resources.
You'll receive six weekly in-person sessions, printable tracking tools, hormone-supportive recipes, guided meditations, environmental detox resources, and access to a supportive community of women.
Perfect for women navigating PMS, perimenopause, menopause, fatigue, sleep challenges, stress, burnout, mood shifts, or simply seeking a deeper connection with their bodies.
No experience necessary—just come as you are. Leave feeling empowered with practical tools, greater self-awareness, and a personalized path to supporting your health and well-being. 🌙💜
Led by Tania Abbatello
Investment: $168 (plus sales tax) No refunds or credits will be given for cancellations.