Experience the ultimate nervous system reset with this deeply restorative combination of Restorative Yoga and Craniosacral Therapy.

Led by Jess and Leslie, this unique workshop begins with gentle, supported restorative yoga poses designed to help the body release tension and the mind settle into stillness. As you relax comfortably in each posture, Leslie will offer individualized Craniosacral Therapy using gentle, hands-on techniques to support the body's natural healing process, encourage balance, and promote deep relaxation.

Together, these complementary practices help calm the nervous system, release physical and emotional tension, and create space for rest, healing, and renewal. This workshop is ideal for anyone feeling stressed, overwhelmed, fatigued, or simply in need of time to slow down and reconnect with themselves.

Leave feeling grounded, peaceful, and deeply restored—body, mind, and spirit.

No experience is necessary. All props will be provided.

Investment: $48 (plus sales tax) No refunds or credits will be given for cancellations.