In the yogic tradition, the seven primary Chakras are known as the body’s subtle energy centers—each associated with different physical, emotional, and energetic qualities that influence our overall well-being.

In this 8-week series, we will explore these energy centers through guided meditation, breathwork, and mindfulness practices designed to bring awareness, balance, and harmony to the subtle body. Each week we will focus on a different Chakra, learning about its qualities, associated themes, and the ways it can influence how we feel, think, and move through the world.

Through a combination of meditation techniques, pranayama (breathwork), visualization, sound, and affirmations, you will be guided to gently clear energetic blocks and cultivate greater flow within your system. As awareness deepens, many people experience increased clarity, emotional balance, relaxation, and a stronger connection to their inner self.

This series is perfect for anyone curious about the Chakra system, looking to deepen their meditation practice, or seeking a calm and supportive space for self-reflection and energetic balance.

No prior meditation experience is required—just an open mind and a willingness to explore.

This 8 week series will meet on Tuesday, April 21 to June 9, 2026

Investment: $192 (plus sales tax) No refunds or credits will be given for cancellations.