Through mindful movement, gentle yoga flows, and intentional stretching, you'll discover how caring for your fascia can enhance mobility, ease tension, improve posture, and create a greater sense of freedom and vitality in the body.

Throughout the experience, Leslie will also offer individualized hands-on fascial release techniques to deepen relaxation, encourage release, and support the body's natural ability to restore balance and ease.

To fully enjoy the hands-on component, we recommend wearing comfortable, loose-fitting clothing such as a tank top and shorts, allowing access to treatment areas while helping you feel relaxed and at ease throughout the practice.

Guided by Leslie, whose work is rooted in hands-on healing and therapeutic movement, this nourishing workshop invites you to explore the body's fascial system—the intricate web of connective tissue that supports, protects, and connects every part of us.

Investment: $42 (plus sales tax) No refunds or credits will be given for cancellations.