Together, we'll explore hormone and moon cycle awareness, stress reduction, lymphatic health, nourishing nutrition, sleep support, and sustainable self-care practices.

Each gathering includes an educational workshop, guided discussion, cacao ceremony, lymphatic drainage practice, meditation, sound healing, and practical take-home resources.

You'll receive six weekly in-person sessions, printable tracking tools, hormone-supportive recipes, guided meditations, environmental detox resources, and access to a supportive community of women.

Perfect for women navigating PMS, perimenopause, menopause, fatigue, sleep challenges, stress, burnout, mood shifts, or simply seeking a deeper connection with their bodies.

No experience necessary—just come as you are. Leave feeling empowered with practical tools, greater self-awareness, and a personalized path to supporting your health and well-being. 🌙💜

Group sessions will be Tuesdays, at 6:30 pm, September 15 to October 20, 2026

Investment: $168 (plus sales tax) No refunds or credits will be given for cancellations.