Transform Your Teaching. Transform Your Career.

Pilates is a low-impact, strength-building practice rooted in precise movement, controlled breath, and mindful alignment. At Body Karma Studio, our Mat Pilates Teacher Training gives you everything you need to confidently lead safe, effective, and inspiring classes for all fitness levels.

What You’ll Learn

This comprehensive program provides hands-on training in:

• Core Pilates principles and teaching fundamentals

• Proper breathing and movement techniques

• Essential anatomy for instructors

• Foundational exercises, sequencing, and class structure

• Modifications for all bodies and abilities

• Professional cueing, communication, and class management

You’ll have opportunities to practice teaching in a supportive learning environment with real-time feedback from experienced instructors.

Certification & Post-Training Requirements

After the in-person portion, you’ll apply what you’ve learned by teaching 4 hours of Mat Pilates classes within 6 months. An assessment form will be completed after each session. Once all teaching hours are finished, you’ll meet one-on-one with a course director to review your progress and receive your Certificate of Completion.

Course Structure

• 26 in-person contact hours

• 4 student-teaching hours

Who Can Enroll

This training is open to everyone—no prior Pilates or teaching experience required. If you're ready to elevate your skills, deepen your practice, or begin a new career path, this program is for you.

Dates:

Friday, January 30 5:30pm - 8:30pm 

Saturday, January 31 9:00am - 5:00pm

Sunday, February 1 9:00am - 5:00pm

Sunday, February 8 9:30am - 5:00pm

Cost: $700

No refunds or credits will be given for cancellations.